City of Phoenix

city-of-phoenix

OCTOBER 2017
HUMAN SERVICES DEPARTMENT – SENIOR SERVICES DIVISION CONGREGATE MENU

MONDAY – 10/2

A.Cabbage Rolls, German Potato Salad, Cucumber Salad w/ Mustard Dressing, Pretzel Roll

B.Liver & Onions (Higado de Res con cebolla), Cooked Spinach, Whipped Potatoes & Gravy, Roll, Fruit

German Chocolate Iced Brownie Bite

TUESDAY – 10/3

A.Baked Fish (Pescado horneado) w/Lemon Wedge, Broccoli, Tomato Soup, WW Roll

B.Pulled Pork BBQ (Res desebrado en pan de trigo) Sandwich, Peas & Carrots, Steamed Broccoli

Fruit

WEDNESDAY – 10/4

A.Salisbury Steak w/Gravy (Bistec salisbury c/salsa), Cauliflower, Scandinavian Mix Veggies, WW Roll

B.Chicken Breast (Pechuga de pollo) on a bed of WW Pasta w/Marinara, Scandinavian Mixed Vegetables

Fruit

THURSDAY – 10/5

A. Tuna Salad Sandwich w/Leaf Lettuce (Sándwich de ensalada de atún), 3-Bean Salad, Marinated Beets

B. Turkey Chili Mac w/Cheese (Pasta con queso, chili y pavo), Green Salad

Apple Crisp

FRIDAY – 10/6

A. Beef Hot Dog (Salchicha en un pan), Baked Beans, Zucchini, Corn & Red Bell Peppers

B. Ground Turkey & Cheese Burrito (Burrito de Pavo Molido con Queso), Lettuce & Tomato Garnish, Zucchini, Corn & Red Bell Pepper Medley

Fruit

MONDAY – 10/9

A. Beef Hot Dog (Salchicha en un pan), Baked Beans, Zucchini, Corn & Red Bell Peppers

B. Ground Turkey & Cheese Burrito (Burrito de Pavo Molido con Queso), Lettuce & Tomato Garnish, Zucchini, Corn & Red Bell Pepper Medley

Fruit

TUESDAY – 10/10

A. Sloppy Joe (Sloppy Joe) on WW Bun, Rosemary Potatoes, Coleslaw

B. Grilled Chicken Breast Sandwich (Sándwich de pechuga de pollo a la parilla) on WW Bun w/Lettuce, Rosemary Potatoes, Coleslaw

Fruit

WEDNESDAY – 10/11

A. Pulled Roast Pork w/Gravy (Tirras de Carne de Puerco Asado) Brown Rice, Buttered Carrots, Pickled Beets

B. Egg Salad (Ensalada de huevo sobre pan) on a WW Bun w/Lettuce, Pickled Beets, Vegetable, Chicken & Rice Soup, WW Crackers

Fruit

THURSDAY – 10/12

A. Meatloaf (Pastel de carne), Whipped Potatoes, Scandinavian Blend Vegetables

B. Chef Salad w/Turkey, Cheese & Egg (Ensalada c/ Pavo con queso y huevo) on Romaine w/Tomatoes and Cucumber

Fruit

FRIDAY – 10/13

A. Krab Salad (Ensalada de cangrejo) on Greens w/Cucumber, Tomato and Carrot, Vegetable Soup, WW Crackers

B. Spinach & Feta Frittata (Frittata de Espinaca y Queso Feta), Vegetable Soup, WW Crackers

Fruit

MONDAY – 10/16

A. Garden Tuna Salad (Ensalada de atún al jardin) on Romaine Combo Lettuce w/Tomatoes, Broccoli Soup, WW Crackers

B. Turkey Burger (Hamburguesa de pavo) on WW Bun, Broccoli Soup, Sweet Potatoes

Fruit

TUESDAY – 10/17

A. Green Chili Pork Stew (Guiso de Chile Verde c/Carne de Puerco), Zucchini w/Stewed Tomatoes and Corn, Cornbread

B. Sliced Chicken (Pollo asado rebando) on Shaved Brussels Sprout Salad w/Craisins, Tomato Soup, Crackers

Fruit

WEDNESDAY – 10/18

A. Chicken Florentine (Pollo Florentino) on WW Pasta, Italian Blend Vegetables, Cooked Spinach

B. Sloppy Joe (Sloppy Joe) on WW Bun, Rosemary Potatoes, Italian Blend Vegetable

Fruit

THURSDAY – 10/19

A. Pulled Pork Roast w/Gravy (Carne de puerco c/salsa), California Blend Vegetables, Side Salad, WW Roll

B. Cheese Tortellini w/Marinara (Tortellini de queso con salsa marinara), e Salad, WW garlic Roll

Fruit

FRIDAY – 10/20

A. Asian Bowl – Orange Fish (Pescado Naranja), Brown Rice, Broccoli, Cabbage & Carrots

B. Beef Stew w/Potatoes (Estofado de res c/papas), Carrots, Celery and Onions, Coleslaw, WW Roll

Fruit

MONDAY – 10/23

A. Pork Carnitas, Stewed Tomatoes & Sauteed Onions (Carnitas de puerco c/ tomates estofados y cebollas salteadas), Succotash, Cole Slaw, WW Roll

B.Minestrone Soup w/Chicken Meatballs (Caldo minestrone c/pollo albondigas), Coleslaw, WW Crackers

Fruit

TUESDAY – 10/24

A. White Meat Chicken Bowl (Carne Blanca de Pollo en Arroz Café) on Brown Rice w/Sweet Corn, Black Beans, Salsa

B.Liver & Onions (Higado de Res con cebolla), Whipped Potatoes & Gravy, Glazed Carrots, WW Roll

Fruit

WEDNESDAY – 10/25

A.Country-Fried Steak w/Country Gravy (Bistec Freido c/Salsa), Whipped Potatoes, Glazed Carrots, WW Roll

B.Tomato Basil Frittata (Frittata de tomate y Queso), Split Pea Soup, WW Crackers

Fruit, Cookie

THURSDAY – 10/26

A.Lemon Pepper Fish (Pescado con pimienta y limón), Broccoli, Potato Au Gratin, WW Roll

B.Meatball Sub w/Marinara & Mozzarella (Sándwich de Albóndiga c/Marinara y Mozzarella), Broccoli Salad, Au Gratin Potatoes

Fruit

FRIDAY – 10/27

A.Baked Ham (Hamon horneado), Sweet Potatoes, California Blend, Cornbread, Fruit

B.Tuna Salad on Leaf Lettuce (Ensalada de atún sobre lechuga), Marinated Cauliflower and Carrot Salad, Peach Half w/Cottage Cheese, WW Crackers

MONDAY – 10/30

A. Stuffed Baked Potato w/Broccoli & Cheese (Papas Homeadas c/Brocoli y Queso), Lentil Soup

B.Ham & Cheese Sandwich (Sándwich de queso y hamon) on WW Bun w/Lettuce, Broccoli Salad, Lentil Soup

Fruit

TUESDAY – 10/31

HALLOWEEN MEAL!

WEDNESDAY – 11/1

N/A

THURSDAY – 11/2

N/A

FRIDAY – 11/3

N/A