City of Phoenix

city-of-phoenix

MARCH 2017
HUMAN SERVICES DEPARTMENT – SENIOR SERVICES DIVISION CONGREGATE MENU

MONDAY – 2/27

A. Sausage w/Stewed Tomatoes (Salchicha con tamates guisados), Succotash, Cole Slaw, WW Roll

B. Minestrone Soup with Meatballs (Caldo minestrone c/albondigas), Coleslaw, WW Crackers

TUESDAY – 2/28

A. White Meat Chicken Bowl (Carne Blanca de Pollo en Arroz Café) on Brown Rice w/Sweet Corn, Black Beans, Salsa

B. Liver & Onions (Higado de Res con cebolla), Whipped Potatoes & Gravy, Glazed Carrots, WW Roll

Fruit

WEDNESDAY – 3/1

A. Chicken Fajitas w/Peppers & Onions (Fajitas de pollo con chiles y cebolla), Zucchini, WW Tortilla

B. Spinach & Feta Frittata (Frittata de Espinaca y Queso Feta), Vegetable Soup, WW Crackers

Fruit

THURSDAY – 3/2

A. Lemon Pepper Fish (Pescado con pimienta y limón), Broccoli, Potato Au Gratin, WW Roll

B. Meatball Sub w/Marinara & Mozzarella (Sándwich de Albóndiga c/Marinara y Mozzarella), Broccoli Salad, Au Gratin Potatoes

Fruit

FRIDAY – 3/3

A. Country-Fried Steak w/Country Gravy (Bistec Freido c/Salsa), Whipped Potatoes, Glazed Carrots, WW Roll, Fruit

B. Tuna Salad on Leaf Lettuce (Ensalada de atún sobre lechuga), Marinated Cauliflower and Carrot Salad, Peach Half w/Cottage Cheese, WW Crackers

MONDAY – 3/6

A. Stuffed Baked Potato w/Broccoli & Cheese (Papas Homeadas c/Brocoli y Queso), Lentil Soup

B. Ham & Cheese Sandwich (Sándwich de queso y hamon) on WW Bun w/Lettuce, Broccoli Salad, Tomato Soup

Fruit

TUESDAY – 3/7

A. Meatloaf (Pastel de carne), Whipped Potatoes w/Gravy, Peas & Carrots, WW Roll

B. Chicken Tacos (Tacos de Pollo) with Lettuce, Cheese & Picante, Tortilla Soup

Fruit

WEDNESDAY – 3/8

A. Baked Ham (Hamon horneado), Sweet Potatoes, California Blend, Cornbread

B. Mediterranean Salad w/Grilled Chicken (Ensalada Mediterránea c/Pollo Asado), Marinated Garbanzo Beans & Cauliflower, WW Pita

Fruit

THURSDAY – 3/9

A. Salisbury Steak (Bistec Salisbury), Mashed Potatoes w/Gravy, Ceasar Side Salad, WW Roll

B. Italian Chicken Sausage and White Bean Soup with Greens (Salchicha de Pollo Italiano y Caldo de Habas Blancas y Verdura), WW Roll

Fruit

FRIDAY – 3/10

A. Sweet & Sour Pork (Carne de puerco agridulce) w/Onion, Carrots, Red & Green Bell Peppers, Broccoli, Brown Rice

B. Breaded Fish (Pescado empanizado en un pan) on Bun w/Lettuce, Brussels Sprouts, Au Gratin Potatoes

Apple Crisp

MONDAY – 3/13

A. Sausage Link (Salchicha), Sautéed Cabbage w/Peppers & Onions, Sweet Potatoes, Cornbread

B. Dilled Potato & Mushroom Soup (Caldo de Papa con Champiñón), Black Bean Salad, Cornbread

Fruit

TUESDAY – 3/14

A. Chicken Salad on a bed of Mixed Greens (Ensalada de Pollo sobre Verduras Mixtas) w/Fresh Zucchini and Carrots, WW Crackers

B. Swiss Steak (Bistec Suizo), Zucchini, Seasoned Carrots, WW Roll

Fruit

WEDNESDAY -3/15

A. Swedish Meatballs (Albondigas Suizas), Cooked Spinach, California Blend, WW Pasta

B. Open-face Turkey Sandwich w/Gravy on WW Bread (Sándwich abierto de Pavo c/salsa), Cooked Spinach, California Blend

Fruit

THURSDAY – 3/16

A. Pork (Carne de Puerco), Roasted Carrots, WW Stuffing, Green Bean Casserole, Fruit

B. Asian Chicken Salad w/Mandarin Oranges (Ensalada de pollo asiática c/ mandarinas), Chicken & Rice Soup, WW Roll

Fruit

FRIDAY – 3/17

A. Baked Fish (Pescado horneado), Broccoli w/ Lemon Pepper, Coleslaw, Macaroni & Cheese

B. Corned Beef, Cabbage w/ Bacon, Carrots, Irish Soda Bread

Lucky Charms Cereal Bar Cookie, Fruit

MONDAY – 3/20

A. Philly Cheesesteak (Bistec Filadelfia con Queso) w/Peppers, & Onions, Spinach Salad, Hoagie Roll

B. Liver & Onions (Higado de Res con cebolla), Cooked Spinach, Whipped Potatoes & Gravy, Roll

Fruit

TUESDAY – 3/21

A. Baked Fish (Pescado horneado) w/Lemon Wedge, Broccoli, Tomato Soup, WW Roll

B. Spanakopita (Torta de Espinacas), Garden Salad, WW Crackers

Fruit

WEDNESDAY – 3/22

A. Salisbury Steak w/ Gravy (Bistec salisbury c/salsa), Cauliflower, Scandinavian Mix Veggies, WW Roll

B. Chicken Breast (Pechuga de pollo) on a bed of WW Pasta w/Marinara, Scandinavian Mixed Vegetables

Fruit

THURSDAY – 3/23

A. Chicken Lettuce Wraps (Envolturas de pollo en lechuga) Brown Rice, Peas & Carrots, Broccoli

B. Pulled Pork BBQ (Res desebrado en pan de trigo) on WW Bun, Peas & Carrots, Steamed Broccoli

Fruit

FRIDAY – 3/24

A. Turkey Chili Mac w/Cheese (Pasta con queso, chili y pavo), Green Salad

B. Tuna Salad Sandwich w/Leaf Lettuce (Sándwich de ensalada de atún), 3-Bean Salad, Marinated Beets

Apple Crisp

MONDAY – 3/27

A. Beef Hot Dog (Salchicha en un pan), Baked Beans, Zucchini, Corn & Red Bell Peppers

B. Fold Your Own Burrito: Ground Turkey Meat & Cheese (Burrito de Pavo Molido con Queso), Lettuce & Tomato Garnish, Zucchini, Corn & Red Bell Pepper Medley

Fruit

TUESDAY – 3/28

A. Sloppy Joe (Sloppy Joe) on WW Bun, Rosemary Potatoes, Coleslaw

B. Grilled Chicken Breast Sandwich (Sándwich de pechuga de pollo a la parilla) on WW Bun w/Lettuce, Rosemary Potatoes, Coleslaw

Fruit

WEDNESDAY – 3/29

A. Pulled Roast Pork w/ Gravy (Tirras de Carne de Puerco Asado) over Brown Rice, Buttered Carrots, Pickled Beet

B. Egg Salad (Ensalada de huevo sobre pan) on a WW Bun w/Lettuce, Pickled Beets, Vegetable, Chicken & Rice Soup, WW Crackers

Fruit

THURSDAY – 3/30

A. Meatloaf (Pastel de carne), Whipped Potatoes, Scandinavian Blend Vegetables

B. Cobb Salad w/ Turkey and Egg (Ensalada Cobb c/ Pavo y huevo) on Romaine w/ Tomatoes and Cucumber

Oatmeal Cookie, Fruit

FRIDAY -3/31

CENTER CLOSED – CESAR CHAVEZ DAY