City of Phoenix

city-of-phoenix

JANUARY 2020
HUMAN SERVICES DEPARTMENT – SENIOR SERVICES DIVISION CONGREGATE MENU

MONDAY – 12/30

A. Chicken Parmesan Sandwich (Sándwich de pollo parmesano), Chopped Salad with Raspberry Vinagirette, Grilled Chilled Asparagus

B. Garden Tuna Salad on Mixed Greens (Ensalada de atún en lechug), Creamy Broccoli Cheddar Soup, WW Crackers

Fruit

TUESDAY – 12/31

A. Beef Stroganoff on WW Noodles (Pasta con carne y salsa), Green Bean Almondine, Vegetable Blend, Red/White/Blue Chip Cookie

B. Turkey & Sweet Potato Stew (Guiso de pavo con camote), Steamed Broccoli w/ Lemon, WW Roll, Red/White/Blue Chip Cookie

Fruit, Red/White/Blue Chip Cookie

WEDNESDAY – 1/1

N/A

THURSDAY – 1/2

A. Hamburger Steak w/ Onion Mushroom Gravy, Mashed Potatoes, Ceasar Salad, WW Roll

B. Italian Chicken Meatball and White Bean Soup with Greens (Salchicha de Pollo Italiano y Caldo de Habas Blancas y Verdura), WW Roll

Fruit

FRIDAY – 1/3

A. Baked Fish (Pescado horneado), Broccoli w/Lemon Pepper, Coleslaw, Macaroni & Cheese

B. Turkey & Cheese (Sándwich de pavo y queso) on a Roll, Broccoli Soup, Coleslaw

Fruit Crisp

MONDAY – 01/6

A. Sausage Link (Salchicha), Sautéed Cabbage w/Peppers & Onions, Sweet Potatoes, Hoagie Roll

B. Dilled Potato & Mushroom Soup (Caldo de Papa con Champiñón), Black Bean Salad, WW Crackers

Fruit

TUESDAY – 01/7

A. Chicken Salad on a bed of Mixed Greens (Ensalada de Pollo sobre Verduras Mixtas) w/ Fresh Zucchini and Carrots, WW Crackers

B. Swiss Steak (Bistec Suizo), Zucchini, Seasoned Carrots, WW Roll

Fruit

WEDNESDAY – 01/8

A. Swedish Meatballs (Albondigas Suizas), Cooked Spinach, California Blend, WW Pasta

B. Open-face Turkey Sandwich w/ Gravy on WW Bread (Sándwich abierto de Pavo c/salsa), Cooked Spinach, California Blend

Fruit

THURSDAY – 01/9

A. Pulled BBQ Pork (Carne de puerco desebrada con BBQ), Pinto Beans, Corn, Macaroni Salad, Fruited Gelatin

B. Asian Chicken Salad w/ Mandarin Oranges (Ensalada de pollo asiática c/ mandarinas), Chicken & Rice Soup, WW Roll

Fruited Gelatin

FRIDAY – 01/10

A. Chicken Fajitas w/ Peppers & Onions (Fajitas de pollo con chiles y cebolla), Zucchini, WW Tortilla

B. Breaded Fish (Pescado empanizado en un pan) on Bun w/ Lettuce, Italian Blend Vegetables, Au Gratin Potatoes

Fruit

MONDAY – 01/13

A. Hot Dog (Salchicha en un pan), Baked Beans, Zucchini, Corn & Red Bell Peppers

B. Ground Turkey & Cheese Burrito (Burrito de Pavo Molido con Queso), Lettuce & Tomato Garnish, Zucchini, Corn & Red Bell Pepper Medley

Fruit

TUESDAY – 01/14

A. Grilled Chicken Breast Sandwich (Sándwich de pechuga de pollo a la parilla) on WW Bun w/ Lettuce and Tomato, Rosemary Potatoes, Broccoli

B. Turkey Tetrazzini w/ Cauliflower and Noodles (Pavo asado con coliflor y pasta), Broccoli Slaw

Fruit

WEDNESDAY – 01/15

A. Kahula Pork (Carne de Puerco), Brown Rice, Buttered Peas & Carrots, Coleslaw w/ Peanut Sauce

B. Egg Salad Sandwich (Ensalada de huevo sobre pan), Pickled Beets, Chicken & Rice Soup, WW Crackers

Fruit

THURSDAY – 01/16

A. Meatloaf (Pastel de carne), Whipped Potatoes, Scandinavian Blend Vegetables, WW Roll

B. Chef Salad (Ensalada de Jamón con queso y huevo) w/ Ham, Cheese & Egg on Romaine Blend, Tomato and Cucumber, WW Crackers

Fruit

FRIDAY – 01/17

A. Krab Salad (Ensalada de cangrejo) on Greens w/ Cucumber, Tomato & Carrot, Vegetable Soup, WW Crackers

B. Spinach & Feta Frittata (Frittata de Espinaca y Queso Feta), Vegetable Soup, WW Crackers

Fruit, Oatmeal Cookie

MONDAY – 01/20

CENTER CLOSED FOR MARTIN LUTHER KING DAY

TUESDAY – 01/21

A. Beef Stroganoff on WW Noodles (Pasta con carne y salsa), Green Bean Almondine, Vegetable Blend

B. Turkey & Sweet Potato Stew (Guiso de pavo con camote), Steamed Broccoli w/ Lemon, WW Roll

Fruit, Red/White/Blue Chip Cookie

WEDNESDAY – 01/22

A. Pork Carnita Tacos (Tacos de carnitas de puerco), Black Bean and Corn Relish, Roasted Zucchini

B. Waldorf Chicken Salad Wrap on Spinach Wrap (Envoltura de ensalada de pollo en espinaca), Jicama Coleslaw, Pickeled Beets

Fruit

THURSDAY – 01/23

A. Sunrise Cheese Tortellini w/ Sundried Tomatoes (Tortellini de queso con tomates), Large Chopped Salad, WW Roll

B. Kung Pao Pork (Carne de puerco estilo chino), Chinese Eggplant, Napa Cabbage and Carrots, Dan Dan Noodles with Sesame Vinagrette

Fruit

FRIDAY – 01/24

A. Prawn Marie Baguette (Sándwich de camarón estilo Italiano), Quinioa and Kale Salad, Cucumber and Red Pepper Salad w/ Red Wine Vinagarette

B. Liver & Onions w/Gravy (Higado de Res con cebolla), Lenitl Soup, Superfood Coleslaw, WW Roll

Fruit

MONDAY – 01/27

A. Philly Cheesesteak (Bistec Filadelfia con Queso) w/Peppers & Onions on a Hoagie Roll, Spinach Salad

B. Chicken Lettuce Wraps (Envolturas de pollo en lechuga), Brown Rice, Peas & Carrots, Broccoli

Fruit

TUESDAY – 01/28

A. Carnitas Fajitas w/ WW Flour Tortilla (Fajitas de carnitas), Peppers & Onions, Pinto Beans, Lime Wedge

B. Spanakopita (Torta de Espinacas), Garden Salad, WW Crackers

Fruit

WEDNESDAY – 01/29

A. Salisbury Steak w/Gravy (Bistec salisbury c/salsa), Cauliflower, Scandinavian Mix Veggies, WW Roll

B. Tuna Salad Sandwich (Sándwich de ensalada de atún), 3-Bean Salad, Marinated Beets

Fruit

THURSDAY – 01/30

A. Turkey Chili Mac w/Cheese (Pasta con queso, chili y pavo), Green Salad

B. Mediterranean Salad w/Grilled Chicken (Ensalada Mediterránea c/Pollo Asado), Marinated Garbanzo Beans & Cauliflower, WW Pita

Fruit Crisp

FRIDAY – 01/31

A. Baked Fish (Pescado horneado) w/Lemon Wedge, Broccoli, Tomato Soup, WW Roll

B. Pulled Pork BBQ (Res desebrado en pan de trigo) Sandwich, Peas & Carrots, Steamed Broccoli

Fruit