City of Phoenix

city-of-phoenix

OCTOBER 2019
HUMAN SERVICES DEPARTMENT – SENIOR SERVICES DIVISION CONGREGATE MENU

MONDAY – 9/30

LABOR DAY, CENTER CLOSED

TUESDAY – 10/1

A. Kahula Pork (Carne de Puerco), Brown Rice, Buttered Peas & Carrots, Coleslaw w/ Peanut Sauce

B. Curried Egg Salad Wrap w/ Watercress, Matchstick Carrots and Cranberry Salad on a bed of Spinach

Fruit, Oatmeal Cookie

WEDNESDAY – 10/2

A. Turkey Cranberry on Tomato Wrap (Envoltura de pavo arandano en tomate), Vegetarian Wedding Soup, WW Cracker

B. Chicken Parmesan Sandwich (Sándwich de pollo parmesano) on WW Bun, Chopped Salad w/ Raspberry Vinagirette, Grilled and Chilled Asparagus

Fruit

THURSDAY – 10/3

A. Beef Stroganoff on WW Noodles (Pasta con carne y salsa), Green Bean Almondine, Vegetable Blend

B. Turkey Pot Pie in WW Crust (Pastel de pavo), Sweet Potatoes, Broccoli

Fruit Gelatin

FRIDAY – 10/4

A. Fish Veracruz (Pescado), Roasted Carrots, Brown Rice

B. Roast Beef and Swiss on WW Roll (Carne rostizada sobre queso suizo en bolillo), Lenitl Soup, Superfood Coleslaw

Fruit

MONDAY – 10/7

A. Philly Cheesesteak (Bistec Filadelfia con Queso) w/Peppers & Onions on a Hoagie Roll, Spinach Salad

B. Chicken Lettuce Wraps (Envolturas de pollo en lechuga), Brown Rice, Peas & Carrots, Broccoli

Fruit

TUESDAY – 10/8

A. Carnitas Fajitas w/ WW Flour Tortilla (Fajitas de carnitas), Peppers & Onions, Pinto Beans, Lime Wedge

B. Spanakopita (Torta de Espinacas), Garden Salad, WW Crackers

Fruit

WEDNESDAY – 10/9

A. Salisbury Steak w/Gravy (Bistec salisbury c/salsa), Cauliflower, Scandinavian Mix Veggies, WW Roll

B. Tuna Salad Sandwich (Sándwich de ensalada de atún), 3-Bean Salad, Marinated Beets

Fruit

THURSDAY – 10/10

A. Turkey Chili Mac w/Cheese (Pasta con queso, chili y pavo), Green Salad

B. Mediterranean Salad w/Grilled Chicken (Ensalada Mediterránea c/Pollo Asado), Marinated Garbanzo Beans & Cauliflower, WW Pita

Fruit Crisp

FRIDAY – 10/11

A. Baked Fish (Pescado horneado) w/Lemon Wedge, Broccoli, Tomato Soup, WW Roll

B. Pulled Pork BBQ (Res desebrado en pan de trigo) Sandwich, Peas & Carrots, Steamed Broccoli

Fruit

MONDAY – 10/14

A. Denver Fritatta (bacon, bell pepepers, onions, cheese), French Toast w/ Syrup, Stewed Tomatoes, Sauteed Mushrooms

B. Chicago Beef topped w/ Giardinara (Sandwich de carne con curtido) on a Hoagie Roll, Coleslaw, Spinach Salad

Fruit

TUESDAY – 10/15

A. Turkey Apple Salad w/ Balsamic Vinagrette (Ensalada de pavo con vinagre), Tomato Basil Soup w/ Crouton

B. Baked Lemon Herb Cod (Pescado horneado con especias de limon), Roasted Cauliflower, Dill Glazed Carrots, Rice Pilaf

Fruit

WEDNESDAY – 10/16

A. Shepherds Pie (Pastel de carne y pure de papa), Roasted Squash & Corn, WW Roll

B. Green Chili Chicken Enchiladas (Enchiladas de pollo con chile verde), Sour Cream, Chopped Side Salad

Fruit, Chocolate Chip Cookie

THURSDAY – 10/17

A. Bratwurst w/ Saurkraut on a Pretzel Roll (Salchicha de puerco envuelta en bolillo), Warm German Potato Salad, Green Beans

B. Curried Egg Salad and Watercress Wrap (Envoltura de ensalada de huevo y berro), Matchstick Carrot and Cranberry Salad, Egg Drop Soup

Fruit

FRIDAY – 10/18

CENTERS CLOSED

MONDAY – 10/21

A. Sliced Chicken (Pollo asado rebando) on wilted Brussels Sprouts, Tomato Soup, WW Crackers

B. BBQ Turkey Burger (Hamburguesa de pavo) on WW Bun, Broccoli Soup, Sweet Potatoes

Fruit Juice

TUESDAY – 10/22

A. BBQ Pork Riblet on WW Bun (riblet de puerco con BBQ en pan integral), Curry Sweet Potato Soup, Broccoli Salad

B. Garden Tuna Salad (Ensalada de atún al jardin) on Romaine Combo Lettuce w/Tomatoes, Curry Sweet Potato Soup, WW Crackers

Fruit

WEDNESDAY – 10/23

A. Chicken Florentine (Pollo Florentino) on WW Pasta, Italian Blend Vegetables, Cooked Spinach

B. Turkey Cranberry on Tomato Wrap (Envoltura de pavo arandano en tomate), Vegetarian Wedding Soup, WW Cracker

Fruit

THURSDAY – 10/24

A. Beef Picadillo on Spanish Rice (Picadillo de res con arroz, Large Side Salad w/ Mixed Vegetables

B. Vegetarian Lasagna (Lasaña vegetariana), Large Side Salad, WW Garlic Roll

Fruit

FRIDAY – 10/25

A. Asian Bowl – Orange Fish (Pescado Naranja), Brown Rice, Broccoli, Cabbage & Carrots

B. Beef Stew w/ Potatoes (Estofado de res c/papas), Carrots, Celery & Onions, Coleslaw, WW Roll

Fruit

MONDAY – 10/28

A. Pork Tenderloin on Sweet Potato Cake (lomo de puerco en torta de camote), Cider Glazed Roasted Brussels Sprouts, WW Roll

B. Minestrone Soup w/Chicken Meatballs (Caldo minestrone c/pollo albondigas), Coleslaw, WW Crackers

Fruit

TUESDAY – 10/29

A. Chicken and Veggie Egg Roll Bowl (Rollo de huevo de pollo y verduras), on Brown Rice w/Broccoli, Sweet & Sour Drizzle, Fortune Cookie

B. Liver & Onions (Higado de Res con cebolla), Whipped Potatoes & Gravy, Glazed Carrots, WW Roll, Cookie

Fruit

WEDNESDAY – 10/30

A. Country-Fried Steak w/ Country Gravy (Bistec Freido c/Salsa), Whipped Potatoes, Veggie Blend Stir-fry, WW Roll

B. Tomato Basil Frittata (Frittata de tomate y Queso), Split Pea Soup, WW Crackers

Fruit

THURSDAY – 10/31

A. Fish Veracruz (Pescado), Broccoli, Potato Au Gratin, WW Roll

B. (Turkey) Meatball Sub w/Marinara & Mozzarella (Sándwich de Albóndiga c/Marinara y Mozzarella), Broccoli Salad, Au Gratin Potatoes

FRIDAY – 11/1

A. TBD

B. TBD

Fruit