SHELF STABLE MEALS
FROZENS FOR D2 & D7
Grilled Chicken w/ Peppers
Steamed Brown Rice
California Blend Veggies
English Peas
Graham Crackers
SCHERTZ AREA SENIOR CENTER
OCTOBER 2019
SCHERTZ SENIOR CENTER
MONDAY – 10/30
TUESDAY – 10/1
A.
Creole Meatloaf
Steamed Brown Rice
Black Beans
Brussel Sprouts
Fresh Pear
WEDNESDAY – 10/2
A.
Grilled Chicken w/ Peppers
Potatoes Au Gratin
Capri Blend Veggies
WG Roll
Mixed Fruit Cup
THURSDAY – 10/3
A.
Teriyaki Beef
Teriyaki Sauce
Steamed Brown Rice
Asian Blend Veggies
Egg Roll
Fortune Cookie
FRIDAY – 10/4
A.
Chicken Mole
Mole Sauce
Refried Beans
Spanish Brown Rice
WW Tortilla
Picante Sauce
MONDAY – 10/7
A.
Chicken Patty w/ Orange Sauce
Orange Zesty Sauce
Egg Noodles
Cauliflower
Broccoli Cuts
Diced Peach Cup
TUESDAY – 10/8
A.
Tuna Salad
Pasta Salad
Carrots, Fresh
Saltine Crackers
Raisin Box
WEDNESDAY – 10/9
A.
Italian Beef Patty
Italian Beef Patty Sauce
Mac & Cheese
Steamed Peas
Graham Crackers
THURSDAY – 10/10
A.
Chicken Alfredo
Alfredo Sauce
Mixed Veggies
Green Beans
WG Breadstick
FRIDAY – 10/11
QUARTERLY TRAINING – FROZENS
Shepard’s Pie
Mashed Potatoes
Normandy Blend Veggies
Sliced Beets
WG Animal Crackers
Sugar-Free Chocolate Pudding Cup
MONDAY – 10/14
A.
Chicken Meatballs & Spaghetti
WW Spaghetti
Marinara Sauce
Green Bean Almandine
Capri Blend Veggies
WG Roll
Margarine
TUESDAY – 10/15
A.
Pork Chop
Sweet Potato Tots
Spinach & Onions
Applesauce Cup
Graham Crackers
WEDNESDAY – 10/16
A.
Warm Roast Beef Sandwich
Swiss Cheese Slice
Mustard
Steamed Coin Carrots
WW Hamburger Bun
Multi-Grain Sun Chips
Fresh Pear
THURSDAY – 10/17
A.
Beef Stew
Steamed Corn
Scalloped Potatoes
Saltine Crackers
FRIDAY – 10/18
A.
Hamburger w/ Mushrooms & Onions
Mushrooms & Onions
Brussel Sprouts
Mixed Veggies
WW Hamburger Bun
Goldfish Crackers
Mandarin Oranges
MONDAY – 10/21
A.
Turkey Chili
Potatoes Au Gratin
Steamed Peas
Fresh #138 Apple
TUESDAY – 10/22
A.
Fiesta Salad w/ Grilled Chicken
Chopped Lettuce
Saltine Crackers
Cucumber Medley
Carrot & Raisin Salad
Ranch Dressing
WEDNESDAY – 10/23
A.
Beef Stroganoff
WW Egg Noodles
Sweet Potato Tots
Steamed Zucchini
WW Roll
Margarine
THURSDAY – 10/24
A.
Carne Guisada
Potatoes Rancheros
Black Beans
WW Tortilla
Fresh #135 Pear
Picante Sauce
FRIDAY – 10/25
A.
Salisbury Steak
LS Brown Gravy
Egg Noodles
Green Beans
Fresh Banana
MONDAY – 10/28
A.
Chili Broccoli Mac
WG Elbow Noodles
California Blend Veggies
Yellow Buttered Squash
WG Roll
Margarine
TUESDAY – 10/29
A.
Chicken Fajitas
Mexican Corn
Pinto Beans
WW Tortilla
Applesauce Cup
Picante Sauce
WEDNESDAY – 10/30
A.
Stir Fry Beef
Steamed Brown Rice
Asian Blend Veggies
Egg Roll
Fortune Cookie
THURSDAY – 10/31
A.
SweHot Chicken Casserole
Egg Noodles
Cut Broccoli
Italian Blend Veggies
Multi-Grain Sun Chips
Fresh Banana
FRIDAY – 11/1
FALL FEST
Hamburger w/ Trimmings
Carrot & Raisin Salad
Multi-Grain Sun Chips
Vanilla Ice Cream
FROZEN
Steak Fingers w/ LS Brown Gravy
Mixed Veggie Blend
Potatoes Rancheros
WG Animal Crackers
VEGETARIAN PLATES
Available for registered special diet participants.
All Meat Portions 3oz (unless specified) *1 Butter pod w/ bread/ roll ** F/F Salad Dressing ***Low Sodium Gravy **** Ketchup, Mustard, Relish
* All meals will include 8oz Milk or Calcium Fortified Juice.
