SCHERTZ AREA SENIOR CENTER

SEPTEMBER 2019
SCHERTZ SENIOR CENTER

MONDAY – 9/2

A. 
Chicken Parmesan
Mozzarella Cheese
Marinara Sauce
WW Spaghetti
Normandy Blend Veggies
Sliced Beets
WG Animal Crackers

TUESDAY – 9/3

A. 
Pork Chop
Peas & Carrots
Cut Okra
Sweet Potato Tots
WG Breadstick
Fresh Plum
Ketchup
Margarine

WEDNESDAY – 9/4

A. 
Beef Stew
Green Beans
Mashed Potatoes
WG Saltine Crackers
Raisin Box

THURSDAY – 9/5

A. 
Stir Fry Beef
Peas & Carrots
Asian Blend Veggies
Steamed Brown Rice
Fortune Cookie

FRIDAY – 9/6

A. 
Beef Patty w/ Mushroom & Onion
Egg Noodles
Mixed Veggies
Fresh Yellow Squash
WG Roll
Margarine

MONDAY – 9/9

A. 
Hamburger Steak
Rice Pilaf
Fresh Butternut Squash Warm Carrot & Raisin Salad WG Roll
Margarine

TUESDAY – 9/10

A. 
Chicken Fajitas
Spanish Brown Rice
Refried Beans
Mexican Corn
WW Tortilla
Mixed Fruit Cup
Picante Sauce

WEDNESDAY – 9/11

A. 
Baked Fish w/ Lemon
Lemon Juice Packet
Green Bean Almandine
Sweet Potato Tots
Mandarin Orange Cup
WG Roll
Margarine
Lemon Juice Packet

THURSDAY – 9/12

A. 
Orange Chicken
Orange Zesty Sauce
Steamed Brown Rice
Mixed Vegetables
Fresh Banana
Fortune Cookie

FRIDAY – 9/13

A. 
Baked Ziti w/ Meat Sauce
WG Penne Pasta
Cut Broccoli
Oven Baked Fries
Fresh Cantaloupe Cup
WG Breadstick
Margarine

MONDAY – 9/16

A. 
Hamburger Steak
Rice Pilaf
Fresh Butternut Squash Warm Carrot & Raisin Salad WG Roll
Margarine

TUESDAY – 9/17

A. 
Chicken Fajitas
Spanish Brown Rice
Refried Beans
Mexican Corn
Mixed Fruit Cup
Picante Sauce

WEDNESDAY – 9/18

A. 
Baked Fish w/ Lemon
Lemon Juice Packet
Green Bean Almandine
Sweet Potato Tots
Mandarin Orange Cup
WG Roll
Margarine

THURSDAY – 9/19

A. 
Orange Chicken
Orange Zesty Sauce
Steamed Brown Rice
Mixed Veggies
Fresh Banana
Fortune Cookie

FRIDAY – 9/20

A. 
Baked Ziti w/ Meat Sauce
WG Penne Pasta
Cut Broccoli
Oven Baked Fries
Fresh Cantaloupe Cup
WG Breadstick
Margarine

MONDAY – 9/23

A. 
BBQ Chicken Sandwich
BBQ Sauce
Sweet Potato Tots
Spinach & Onions
WW Hamburger Bun
Pineapple Tidbit Cup
Ketchup

TUESDAY – 9/24

A. 
Turkey Tetrazzini
WW Spaghetti
Peas & Carrots
Fresh Banana
WG Roll
Margarine

WEDNESDAY – 9/25

A. 
Carne Guisada
Potatoes Rancheros
Pinto Beans
WW Tortilla
Mixed Fruit Cup
Picante Sauce

THURSDAY – 9/26

A. 
Swedish Meatballs
Egg Noodles
Oven Baked Fries
Mandarin Orange Cup
WG Roll
Margarine

FRIDAY – 9/27

A. 
Meatloaf w/ Tomato Sauce
Tomato Sauce
New Potatoes
Chopped Greens
Fresh Plum

MONDAY – 9/30

A. 
Grilled Chicken w/ Peppers
Steamed Brown Rice
California Blend Veggies
English Peas
Graham Crackers

TUESDAY – 10/1

A. 
Creole Meatloaf
Steamed Brown Rice
Black Beans
Brussel Sprouts
Fresh Pear

WEDNESDAY – 10/2

A. 
Grilled Chicken w/ Peppers
Potatoes Au Gratin
Capri Blend Veggies
WG Roll
Mixed Fruit Cup

THURSDAY – 10/3

A. 
Teriyaki Beef
Teriyaki Sauce
Steamed Brown Rice
Asian Blend Veggies
Egg Roll
Fortune Cookie

FRIDAY – 10/4

A. 
Chicken Mole
Mole Sauce
Refried Beans
Spanish Brown Rice
WW Tortilla
Picante Sauce

VEGETARIAN PLATES
Available for registered special diet participants.
All Meat Portions 3oz (unless specified) *1 Butter pod w/ bread/ roll ** F/F Salad Dressing ***Low Sodium Gravy **** Ketchup, Mustard, Relish
* All meals will include 8oz Milk or Calcium Fortified Juice.