A.
Chicken Casserole
Elbow Noodles
Peas & Carrots
Spinach w/ Onion
Whole Wheat Roll
SCHERTZ AREA SENIOR CENTER
OCTOBER 2018
SCHERTZ SENIOR CENTER
MONDAY – 10/1
TUESDAY – 10/2
A.
Chicken Ranchero
Refried Beans
Peach Cup
Wheat Tortilla
Spanish Brown Rice
Picante Sauce
WEDNESDAY – 10/3
A.
Chicken Chop Suey
Asian Blend Veggies
Fresh Cantaloupe
Steamed Brown Rice
Egg Roll
THURSDAY – 10/4
A.
Beef Medallions
LS Brown Gravy
Capri Blend
Capri Blend
Fresh Fruit
Rice Pilaf
Whole Wheat Roll
Margarine
FRIDAY – 10/5
A.
Breaded Chicken Wrap
Tomato Basil Tortilla
FF Ranch Dressing
Baby Carrots
Cucumber Salad
Mixed Fruit Cup
Lettuce
Tomato
MONDAY – 10/8
A.
Creole Chicken
Diced Fresh Sweet Potatoes
Green Bean Almandine
Fresh Fruit
WG Animal Crackers
Rice Pilaf
Salsa
TUESDAY – 10/9
A.
Grilled Chicken Patty w/ Sauteed Mushrooms
Vegetable Mix 4-Way
Fresh Banana
Fresh Yellow Squash
WG Breadstick
Egg Noodles
WEDNESDAY – 10/10
A.
Salisbury Steak
LS Brown Gravy
Mashed Potatoes
California Blend Veggies
Whole Wheat Roll
Graham Cracker
Margarine
THURSDAY – 10/11
A.
BBQ Chicken Sandwich
Seasoned Spinach
Mixed Fruit Cup
Creamed Corn
Whole Wheat HB Bun
BBQ Sauce
FRIDAY – 10/12
A.
Chicken Salad
Grape Tomatoes
Fresh Diced Cantaloupe
Multigrain Sunchips
Whole Wheat Crackers
Thousand Island Dressing
MONDAY – 10/15
A.
Meatloaf w/ Gravy
LS Brown Gravy
Red Potatoes w/ Dill
Diced Fresh Zucchini
Whole Wheat Roll
WG Animal Crackers
Margarine
TUESDAY – 10/16
A.
Shepard’s Pie
Chicken Tetrazzini
Broccoli & Cauliflower
Fresh Banana
Whole Wheat Roll
WG Goldfish Pretzel Crackers
WEDNESDAY – 10/17
A.
Tuna Macaroni Salad
Carrots & Raisins
AGrape Tomatoes
Elbow Noodles
Pineapple Tidbit Cup
Whole Wheat Crackers
FF Ranch Dressing
THURSDAY – 10/18
A.
Chicken Parmesan
WG Spaghetti
Mozzarella
Green Peas
Pacific Blend
Fresh Orange
WG Breadstick
Spaghetti Sauce
FRIDAY – 10/19
A.
Roast Beef & Cheese Sandwich
WG Hoagie
Mustard
American Cheese
Baby Carrots
Cucumber Salad
Mixed Fruit Cup
Graham Cracker (made with whole wheat)
Lettuce
Tomato
MONDAY – 10/22
A.
Chicken Casserole
Elbow Noodles
Peas & Carrots
Spinach w/ Onion
Whole Wheat Roll
TUESDAY – 10/23
A.
Manicotti
WG Spaghetti
Mozzarella
California Blend Veggies
Fresh Cooked Red Cabbage
Pineapple Cup
WG Breadstick
Spaghetti Sauce
WEDNESDAY – 10/24
A.
Teriyaki Beef
Teriyaki Sauce
Asian Blend Veggies
Brussel Sprouts
Fresh Fruit
Egg Roll
Steamed Brown Rice
THURSDAY – 10/25
A.
Steak Fingers w/ Gravy
Oven Baked Fries
Capri Blend Veggies
Whole Wheat Roll
Graham Cracker
Margarine
Country Gravy
FRIDAY – 10/26
A.
Pulled Pork on Bun
BBQ Sauce
Sweet Potato Rounds
Okra w/ Tomatoes
Mandarin Orange Cup
Whole Wheat HB Bun
MONDAY – 10/29
A.
Chicken Casserole
Elbow Noodles
Peas & Carrots
Spinach w/ Onion
Whole Wheat Roll
TUESDAY – 10/30
A.
Chicken Ranchero
Refried Beans
Peach Cup
Wheat Tortilla
Spanish Brown Rice
Picante Sauce
WEDNESDAY – 10/31
A.
Chicken Chop Suey
Asian Blend Veggies
Fresh Cantaloupe
Steamed Brown Rice
Egg Roll
THURSDAY – 11/2
A.
Beef Medallions
LS Brown Gravy
Capri Blend
Capri Blend
Fresh Fruit
Rice Pilaf
Whole Wheat Roll
Margarine
FRIDAY – 11/1
A.
Breaded Chicken Wrap
Tomato Basil Tortilla
FF Ranch Dressing
Baby Carrots
Cucumber Salad
Mixed Fruit Cup
Lettuce
Tomato
VEGETARIAN PLATES
Available for registered special diet participants.
All Meat Portions 3oz (unless specified) *1 Butter pod w/ bread/ roll ** F/F Salad Dressing ***Low Sodium Gravy **** Ketchup, Mustard, Relish
* All meals will include 8oz Milk or Calcium Fortified Juice.
