SCHERTZ AREA SENIOR CENTER

FEBRUARY 2019
SCHERTZ SENIOR CENTER

MONDAY – 1/28

A. 
BBQ Chicken Sandwhich
Sweet Potato Tots
Seasoned Spinach
Whole wheat HB Bun
BBQ Sauce

TUESDAY – 1/29

A. 
Baked Ziti
WG Penne Pasta
Mozzarella
Seasones Broccoli
Corn
WG Breadstick
Spaghetti Sauce

WEDNESDAY – 1/30

A. 
Chicken Salad Hoagie
Baby carrots
Fresh Sliced Cucumbers
Mixed fruit Cup
Whole wheat hoagie
Mustard
Lettuce
Tomato slice
FF thousand island dressing

THURSDAY – 1/31

A. 
Picadillo
Refried Beans
Tropical Fruit Cup
Whole wheat tortilla
Spanish Brown Rice
Picante Sauce

FRIDAY – 2/1

A. 
Hamburger steak w/ gravy
Malibu Blend
Fresh cooked Red cabbage
Fresh Cantaloupe
Whole wheat roll
WG Animal Crackers
Margine

MONDAY – 2/4

A. 
Kung Pao Beef
Asian Blend Veggies
Fresh Orange
Steamed WG Brown Rice
Egg Roll

TUESDAY – 2/5

A. 
Chicken Casserole
WG Egg Noodles
Peas & Carrots
Spinach w/ Onion
WG Breadstick

WEDNESDAY – 2/6

A. 
Chicken Alfredo
Alfredo Sauce
Peas & Carrots
Spinach w/ Onion
WG Breadstick
WG Egg Noodles

THURSDAY – 2/7

A. 
Pulled Pork (P)
BBQ Sauce
Oven Baked Fried
Capri Blend Veggies
Whole wheat HB Bun

FRIDAY – 2/8

A. 
Blackened Fish
Broccoli & Cauliflower
Mixed Fruit Cup
Whole Wheat Roll
WG Mac & Cheese
Margarine

MONDAY – 2/11

A. 
Chicken w/ Herbed Gravy
Chopped Asparagus
LS Poultry Gravy
Mashed Potatoes
Whole Wheat Roll
Graham Crackers
Margarine

TUESDAY – 2/12

A. 
Chicken Ranchero
Refried Beans
Pear Cup
Whole Wheat Tortilla
Spanish Brown Rice
Picante Sauce

WEDNESDAY – 2/13

A. 
Penne Pasta w/Beef Meat Sauce
Mozzarella
Cut Broccoli
Italian Blend Veggies
WG Penne Pasta
WG Bread Sticks

THURSDAY – 2/14

A. 
Pineapple & Mango Chicken
Fresh Butternut Squash
Sliced Fresh Zucchini
Fresh Fruit
Whole Wheat Roll
WG Animal Cracker
Margarine

FRIDAY – 2/15

A. 
Roast Beef & Cheese Hoagie
Whole Wheat Hoagie
Spinach
Tomato Slice
Mustard
American Cheese
Baby Carrots
Grape Tomatoes
Fresh Fruit
Red. Fat Italian Dressing

MONDAY – 2/18

A. 
Swedish Meatballs
Chopped Greens
Corn
Peach Cup
WG Buttered Egg Noodles
WG Goldfish Crackers

TUESDAY – 2/19

A. 
Fish Sandwich
Whole Wheat HB Bun
Tartar Sauce
Sweet Potato Tots
Capri Blend Veggies
Fresh Banana
Ketchup

WEDNESDAY – 2/20

A. 
Beef Stir Fry
Asian Blend Veggies
Fresh Cantaloupe
Fortune Cookies
Steamed WG Brown Rice

THURSDAY – 2/21

A. 
Roast Beef w/ Gravy
LS Brown Gravy
Malibu Blend
Fresh Orange
WG Mac & Cheese
Whole Wheat Roll
Margarine

FRIDAY – 2/22

A. 
Grilled Fish w/ Salsa
Salsa
Black Beans
Mandaring Orange Cup
Whole Wheat Tortilla
Spanish Brown Rice

MONDAY – 2/25

A. 
Salisbury Steak
LS Brown Gravy
Red Potatoes w/ Dill
Steamed Coin Carrots
Tropical fruit Cup
Whole Wheat Roll
Graham Crackers
Margarine

TUESDAY – 2/26

A. 
Chicken Spinach Salad
Whole Wheat Crackers
Bulk Crouton
Fresh Spinach
Shredded Cheese
Diced Tomatoes
Shredded Carrots
Shredded Carrots
FF Ranch Dressing

WEDNESDAY – 2/27

A. 
Carne Guisada
Refried Beans
Pear Cup
Whole Wheat Tortilla
Spanish Brown Rice
Picante Sauce

THURSDAY – 2/28

A. 
Shepard’s Pie
Fresh Banana
Green Bean Almandine
Cauliflower
Whole Wheat Roll
WG Animal Crackers
Margarine

FRIDAY – 3/1

A. 
Ham w/ Glaze (P)
Glaze
Diced Fresh Sweet Potatoes
California Blend
Fresh Fruit
Whole Wheat Roll
WG Goldfish Crackers
Margarine

VEGETARIAN PLATES
Available for registered special diet participants.
All Meat Portions 3oz (unless specified) *1 Butter pod w/ bread/ roll ** F/F Salad Dressing ***Low Sodium Gravy **** Ketchup, Mustard, Relish
* All meals will include 8oz Milk or Calcium Fortified Juice.