City of San Antonio

san_antonio1

FEBRUARY 2017
CITY OF SAN ANTONIO

MONDAY – 1/30

A.Meatloaf with Low Sodium Brown Gravy

B.Shredded Cuban Style Pork
Okra & Tomatoes ½ c
Whole Kernel Mexicali Corn ½ c
1 wheat bread roll
Fresh Fruit

TUESDAY – 1/31

A. Ground Turkey w Meat Sauce 3 oz over noodles ½ c

B. Swedish Meatballs (6) Egg Noodles ½ c
Garden Salad w F/F Dressing ½ c
Steamed Chopped Broccoli ½ c
1 Wheat Roll
Chilled Applesauce Cups

WEDNESDAY -2/1

A. Ground Turkey w Meat Sauce 3 oz over noodles ½ c

B. Swedish Meatballs (6) Egg Noodles ½ c
Garden Salad w F/F Dressing ½ c
Steamed Chopped Broccoli ½ c
1 Wheat Roll
Chilled Applesauce Cups

THURSDAY – 2/2

COLD

A. Chef Salad
Diced Boiled Egg, Cubed Turkey, Spinach Mix Salad, Cherry Tomatoes, Cucumbers, Purple Onion, Craisins
1 pkg F/F Salad Dressing
1 pkg Croutons

B. Ham Salad w Lettuce & Tomato, Diced Cucumbers

2 pkgs Unsalted Saltines
Chilled Peach Cups ½ c

FRIDAY – 2/3

A. Grilled Chicken Patty w Sauteed Mushroom

B. BBQ Sausage Link
Wheat Tortilla (1)
Mac & Cheese ½ c
California Blend Veg ½ c

Fresh Fruit ½ c

(A) Wheat Roll 1

MONDAY – 2/6

A. Fish Sandwich w Tartar Sauce (1)

B. Hamburger 3oz (1)
Western Hash Brown ½ c
1 pkg Ketchup

Peas & Carrots ½ c
Applesauce Cup 4 oz
Wheat Buns A & B

TUESDAY – 2/7

A. Spaghetti ½ c w/ chicken meatballs

B. Blackened Fish w Tartar Sauce
Italian Blend Veggies ½ c
Green Salad ½ c
** Italian Dressing (1) .443 oz
Fresh Fruit 1

WEDNESDAY – 2/8

A. Beef Steak 3oz w/ Mushrooms & Onions brown gravy

B. Chicken Chop Suey
Brown Rice ½ c
Green Bean Almandine ½ c
Fruit Cup ½ c

THURSDAY – 2/9

COLD

A. Cold Chicken Pasta Salad w/ Pineapple 6oz

B. Egg Salad on Lettuce w 2 wheat slices

Sliced Salad Beets ½ c
Cold Pears w/ Cinnamon ½ c
Breadstick pkg (1)

FRIDAY – 2/10

BBQ Plate – ½ smoked beef sausage 2oz & Grilled Chicken 3oz

Baked Beans ½ c
Green Beans ½ c
Wheat Roll (1)
Fresh Fruit 1

ONE CHOICE

MONDAY – 2/13

A. Cheese Ravioli 2 oz w 1 oz meat sauce

B. Salisbury Steak 3 oz w Gravy
Mixed Vegetables ½ c
Hot Spiced Peaches w Oatmeal ½ c
**Garden Salad ½ c
Breadstick 1pkg
Fresh Fruit 1

TUESDAY -2/14

A. Chopped Beef Medellin’s w Brown Gravy

B. B) Grilled Chicken Patty w Onions 3 oz
Green Peas ½ c
Apple Crisp w Oatmeal

Cold Carrot Raisin Salad ½ c
HB Bun (1)

WEDNESDAY – 2/15

COLD

Tossed Green Salad ½ c
w Diced Chicken 3 oz
1 Boiled Egg
Mushrooms 2 oz
Diced Tomatoes 2 oz
Green Bell Pepper 2 oz
Sliced Red Onion 1 oz
Unsalted Crackers 2 pkgs
** Salad Dressing (1) .443
Fruit Cocktail ½ c

THURSDAY – 2/16

A. Swiss Steak 3 oz w Peppers & Onions

B. Chicken Strips w Country Style Gravy 3 oz

Capri Blend Veggies ½ c
Mashed Potatoes ½ c
Wheat Bread Slice (1)
Fresh Fruit ½ c

FRIDAY – 2/17

A. Fish Nuggets 4 oz w Tartar Sauce 12gm

B. Chicken Fajita 3 oz w Tortilla (1)

Pinto Beans w Cilantro ½ c
Okra w Tomato ½ c
1 oatmeal cookie
Tropical Fruit Cup

MONDAY – 2/20

A. Lasagna Casserole

B.Salisbury Steak w LS Brown Gravy 3 oz
Mixed Veggies ½ c
Garden Salad w F/F Dressing ½ c
Wheat roll (B)
Fresh Fruit

TUESDAY – 2/21

A. Pimento Cheese/ Lettuce

B.Ham & Cheese wrap w Spinach

1 Lite Mayo Package (B)
2 wheat slices bread Tomato Slices ½ c
Carrot & Celery Sticks ½ c
W F/F Ranch Dip
Seasonal Fresh Fruit 1

WEDNESDAY – 2/22

Senior Spring Fling

SHELF STABLES
For those not going to Dance:
Hot menu for Dance

THURSDAY – 2/23

A.Cold Tuna Salad w Spiral Noodles on Lettuce w Tomatoes

B.Diced Grilled Chicken w Spinach Lettuce Mix Craisins, Cherry Tomatoes, Diced Cucumbers, Sunflower Seeds
F/F Dressing
3 Bean Marinated Salad ½ c
Cold Peaches ½ c
2 pkg Wheat unsalted Saltines

FRIDAY – 2/24

A.Meatloaf w Low Sodium Brown Gravy 4 oz

B.Grilled Seasoned Fish w Lemon Twist 4 oz

Potatoes au Gratin ½ c
Steamed Cabbage ½ c
Wheat Roll 1
Fresh Fruit 1

MONDAY – 2/27

A.Swiss Steak w Stewed Tomatoes

B.Baked Ham Chunks w Pineapples
Seasoned Blackeye Peas ½ c
Mixed Greens ½ c

Seasonal Fresh Fruit 1
Wheat Roll 1

TUESDAY – 2/28

A.Cold KRAB Salad w Shredded Carrots

B.Sliced Grilled Chicken w Spinach Salad Mix
(Craisins, Cucumbers, Cherry Tomatoes)
Cold Pea Salad ½ c
2 pkgs unsalted wheat saltines
Tropical Fruit Cup ½ c

WEDNESDAY -3/1

N/A

THURSDAY – 3/2

N/A

FRIDAY – 3/3

N/A

VEGETARIAN PLATES
Available for registered special diet participants.
All Meat Portions 3oz (unless specified) *1 Butter pod w/ bread/ roll ** F/F Salad Dressing ***Low Sodium Gravy **** Ketchup, Mustard, Relish
* All meals will include 8oz Milk or Calcium Fortified Juice.