HENRY FORD ACADEMY

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OCTOBER 2017
HENRY FORD ACADEMY MENU

MONDAY – 10/2
Breakfast

Breakfast Sandwich Turkey Canadian Bacon Sliced Cheese
WW Bagel
Cinn./Raisin Apples 100% Apple Juice Milk

Lunch

Beef, Bean & Cheese Burrito Spanish Brown Rice Mexicali Corn
Applesauce Cup
Milk

Lunch Option #2

Cheese Enchiladas Enchilada Sauce Spanish Brown Rice Mexicali Corn Applesauce Cup Milk

TUESDAY – 10/3
Breakfast

Cereal: Raisin Bran Fresh Whole Fruit 100% Orange Juice Milk

Lunch

Chicken Penne Alfredo Grilled Chicken Strips WG Penne Pasta Alfredo Sauce Steamed Broccoli Mixed Fruit Cup
Milk

Lunch Option #2

Beef Chili Mac Ground Beef
WW Macaroni Pasta Shredded Cheese Steamed Broccoli Mixed Fruit Cup Milk

WEDNESDAY – 10/4
Breakfast

WG Blueberry Muffin Mozzarella String Cheese Diced Pears
100% Grape Juice
Milk

Lunch

Chicken Ranchero Diced Chicken Ranchero Sauce WW Tortilla Spanish Brown Rice Diced Potatoes Pinto Beans
Fresh Whole Fruit Milk

Lunch Option #2

Turkey & Cheese Sandwich Sliced Turkey
Sliced Cheese
WW Bread
Diced Potatoes
Pinto Beans
Fresh Whole Fruit
Milk
(Mayo)

THURSDAY – 10/5
Breakfast

Cereal: Honey Scooters Fresh Whole Fruit 100% Apple Juice Milk

Lunch

WG Mini Turkey Corn Dogs Steamed Coin Carrots Seasoned Yellow Squash Diced Peach Cup
Milk
(Ketchup; Mustard)

Lunch Option #2

Chicken Strips
WW Roll
Steamed Coin Carrots Seasoned Yellow Squash Diced Peach Cup
Milk
(Ketchup; Mustard)

FRIDAY – 10/6
Breakfast

WG Waffle
Cinn./Raisin Peaches 100% Orange Juice Milk
(Whipped Butter)

Lunch

PJ Pepperoni Pizza Pepperoni Pizza Baby Carrots Fresh Whole Fruit Milk

(ranch dressing)

Lunch Option #2

PJ Pepperoni Pizza Pepperoni Pizza Baby Carrots Fresh Whole Fruit Milk

(Ranch Dressing)

MONDAY – 10/9
Breakfast

Turkey & Swiss Croissant
Sliced Turkey Swiss Cheese
WW Croissant Cinn./Raisins Apples 100% Apple Juice Milk

Lunch

Chicken Strips
WW Roll
Garlic Mashed Potatoes Steamed Broccoli Applesauce Cup
Milk
(Ketchup)

Lunch Option #2

Breaded Steak Fingers WW Roll
Garlic Mashed Potatoes Steamed Broccoli Applesauce Cup
Milk
(Ketchup)

TUESDAY – 10/10
Breakfast

Cereal: Cinnamon Toasters Fresh Whole Fruit
100% Orange Juice
Milk

Lunch

Italian Pasta Salad Salami Mozzarella Cheese WW Rotini Pasta Fresh Baby Spinach Cherry Tomatoes Diced Pear Cup Milk
(Italian Dressing)

Lunch Option #2

Spaghetti & Meat Sauce Ground Chicken
WW Spaghetti Spaghetti Sauce Spinach/Tomato Salad Diced Pear Cup
Milk
(Ranch Dressing)

WEDNESDAY – 10/11
Breakfast

Biscuits & Gravy WG Biscuits
White Gravy
Cinn./Raisin Peaches 100% Grape Juice Milk

Lunch

Cheese Enchiladas Enchilada Sauce Shredded Cheese Spanish Brown Rice Pinto Beans
Fresh Whole Fruit Milk

Lunch Option #2

Chicken Fajitas Grilled Chicken Strips Peppers & Onions WW Tortilla Spanish Brown Rice Pinto Beans
Fresh Whole Fruit Milk

THURSDAY – 10/12
Breakfast

WW Blueberry Bagel Applesauce
100% Apple Juice Milk
(Cream Cheese)

Lunch

Cheeseburger & Fries Beef Patty
Sliced Cheese
WW Hamburger Bun Oven Fries Pineapple Tidbit Cup Milk
(Ketchup)

Lunch Option #2

Pulled Pork Sandwich Pulled Pork
WW Hamburger Bun Oven Fries Pineapple Tidbit Cup Milk

FRIDAY – 10/13
Breakfast

WW Pancakes Fresh Whole Fruit 100% Orange Juice Milk

Lunch

PJ Pepperoni Pizza Pepperoni Pizza Baby Carrots Fresh Whole Fruit Milk

(ranch dressing)

Lunch Option #2

PJ Pepperoni Pizza Pepperoni Pizza Baby Carrots Fresh Whole Fruit Milk

(ranch dressing)

MONDAY – 10/16
Breakfast

WW French Toast Sticks Fresh Whole Fruit 100% Apple Juice
Milk
(Syrup)

Lunch

Salisbury Steak
Brown Gravy
WW Buttered Egg Noodles Brown Sugar Baby Carrots Mandarin Orange Cup Milk

Lunch Option #2

Baked Chicken w/ Gravy Chicken Patty
White Gravy
WW Buttered Egg Noodles Brown Sugar Baby Carrots Mandarin Orange Cup Milk

TUESDAY – 10/17
Breakfast

Cereal: Honey Graham Toasters Fresh Whole Fruit
100% Orange Juice
Milk

Lunch

Cheese Ravioli
WG Cheese Mini Ravioli Shredded Mozzarella Cheese Spaghetti Sauce
WW Roll
Steamed Broccoli Applesauce Cup
Milk

Lunch Option #2

Chic N’ Mac
Grilled Chicken Nuggets WG Macaroni Pasta Cheese Sauce Steamed Broccoli Applesauce Cup
Milk
(Ketchup)

WEDNESDAY – 10/18
Breakfast

WW English Muffin Diced Peaches 100% Grape Juice Milk

Lunch

Sweet & Sour Chicken Diced Chicken
Sweet & Sour Sauce Steamed Brown Rice Soybeans & Corn Fresh Whole Fruit Milk

Lunch Option #2

Teriyaki Beef Diced Beef
Teriyaki Sauce Steamed Brown Rice Soybeans & Corn Fresh Whole Fruit Milk

THURSDAY – 10/19
Breakfast

WW Pancakes Cinn./Raisin Apples 100% Apple Juice Milk

Lunch

Chicken Sloppy Joes Ground Chicken WW Hamburger Bun Baked Beans
Sweet Potato Chunks Fresh Whole Fruit Milk

Lunch Option #2

WG Pollock Fish Sticks Steamed Brown Rice Baked Beans
Sweet Potato Chunks Fresh Whole Fruit Milk

FRIDAY – 10/20
Breakfast

Fruit & Yogurt Plate Vanilla Yogurt Granola
Diced Mango 100% Orange Juice Milk

Lunch

PJ Pepperoni Pizza Pepperoni Pizza Crunchy Cauliflower Pineapple Tidbits Milk
(Ranch Dressing)

Lunch Option #2

PJ Pepperoni Pizza Pepperoni Pizza Crunchy Cauliflower Pineapple Tidbits Milk
(Ranch Dressing)

MONDAY – 10/23
Breakfast

Chicken & Waffles WG Chicken Nuggets WG Waffle
Cinn./Raisin Peaches 100% Apple Juice Milk
(Whipped Butter)

Lunch

Chicken Chili Mac Ground Chicken WW Macaroni Pasta Shredded Cheese Normandy Blend Veg Mixed Fruit Cup Milk

Lunch Option #2

Ham & Spinach Salad Diced Ham
Fresh Baby Spinach Shredded Carrots Cherry Tomatoes WW Roll
WW Crackers
Mixed Fruit Cup Milk
(Ranch Dressing)

TUESDAY – 10/24
Breakfast

Cereal: Straw. Shredded Wheat Fresh Whole Fruit
100% Orange Juice
Milk

Lunch

Beef Meatloaf Tomato Sauce
WW Roll
Steamed Brown Rice Steamed Corn Fresh Whole Fruit Milk

Lunch Option #2

Pizza Salad
Pepperoni Slices Mozzarella Cheese Croutons & WW Crackers Fresh Lettuce
Fresh Diced Tomatoes Fresh Whole Fruit
Milk
(Ranch Dressing)

WEDNESDAY – 10/25
Breakfast

Cinnamon Cream of Wheat Cinn./Raisin Apples
100% Grape Juice
Milk

Lunch

Chicken Parmesan Breaded Chicken Patty WW Spaghetti Spaghetti Sauce Shredded Mozzarella Lettuce/Tomato Salad Pineapple Tidbits Milk

Lunch Option #2

Spaghetti & Meat Sauce Ground Chicken
WW Spaghetti Spaghetti Sauce Lettuce/Tomato Salad Pineapple Tidbits
Milk
(Ranch Dressing)

THURSDAY – 10/26
Breakfast

Cereal: Raisin Bran Fresh Whole Fruit 100% Apple Juice Milk

Lunch

Pulled Pork Sandwich Pulled Pork
BBQ Sauce
WW Hamburger Bun Baked Beans Seasoned Zucchini Diced Pear Cup
Milk

Lunch Option #2

Cheeseburger & Fries Beef Patty
Sliced Cheese
WW Hamburger Bun Baked Beans Seasoned Zucchini Diced Pear Cup
Milk
(Ketchup; Mustard)

FRIDAY – 10/27
Breakfast

Hardboiled Egg WW Croissant Mixed Berries 100% Orange Juice Milk

Lunch

PJ Pepperoni Pizza Pepperoni Pizza Baby Carrots Fresh Whole Fruit Milk
(Ranch Dressing)

Lunch Option #2

PJ Pepperoni Pizza Pepperoni Pizza Baby Carrots Fresh Whole Fruit Milk
(Ranch Dressing)

MONDAY – 10/30
Breakfast

Breakfast Sandwich Egg Patty
Sliced Cheese
WW Bagel
Cinn./Raisin Peaches 100% Apple Juice Milk

Lunch

Cut Turkey Breast WW Roll
Brown Gravy
Garlic Mashed Potatoes Steamed Peas
Mixed Fruit Cup
Milk

Lunch Option #2

BBQ Beef Sandwich BBQ Beef
WW Hamburger Bun Garlic Mashed Potatoes Steamed Peas
Mixed Fruit Cup
Milk

TUESDAY – 10/31
Breakfast

Cereal: Honey Scooters Fresh Whole Fruit 100% Orange Juice Milk

Lunch

Spaghetti & Chicken Meatballs Chicken Meatballs
WW Spaghetti
Spaghetti Sauce
Steamed Broccoli
Diced Pear Cup
Milk

Lunch Option #2

Beef Quesadilla
Diced Beef
Shredded Cheese
WW Tortilla
Steamed Broccoli
Diced Pear Cup
Milk

WEDNESDAY – 11/1
Breakfast

WW French Toast Sticks Cinn./Raisin Apples 100% Grape Juice
Milk
(Whipped Butter)

Lunch

Turkey Hot Dog Turkey Frank WW Hot Dog Bun Sweet Potato Tots Green Beans Applesauce Cup Milk
(Ketchup;Mustard)

Lunch Option #2

Grilled Chicken & Veggie Wrap Grilled Chicken Strips Cucumber, Tomato, Lettuce WW Tortilla
Sweet Potato Tots
Green Beans
Applesauce Cup
Milk
(Ranch Dressing)

THURSDAY – 11/2
Breakfast

Cereal: Cinnamon Toasters Fresh Whole Fruit
100% Apple Juice
Milk

Lunch

Southwest Chicken Pasta Salad Diced Chicken w/ Fresh Tomatoes Shredded Cheese
WG Rotini Pasta
Black Beans & Corn
Fresh Whole Fruit
Milk

Lunch Option #2

Beef, Bean & Cheese Burrito Spanish Brown Rice
Black Beans & Corn
Fresh Whole Fruit
Milk

FRIDAY – 11/3
Breakfast

Fruit & Yogurt Plate Vanilla Yogurt Granola
Mixed Berries 100% Orange Juice Milk

Lunch

PJ Pepperoni Pizza Pepperoni Pizza Cucumber/Tom. Salad Mandarin Orange Cup Milk
(Ranch Dressing)

Lunch Option #2

PJ Pepperoni Pizza Pepperoni Pizza Cucumber/Tom. Salad Mandarin Orange Cup Milk
(Ranch Dressing)