LIGHTHOUSE SCHOOL | Pre-K

SEPTEMBER 2019
LIGHTHOUSE SCHOOL | Pre–K

MONDAY – 9/2
Breakfast

Hot Oatmeal w/ berries

Lunch

Chicken nuggets, broccoli, brown rice, fresh fruit

Snack

Celery w/ ranch

TUESDAY – 9/3
Breakfast

Bran muffin w/ banana

Lunch

Grill cheese sandwich,
sweet corn, fresh fruit

Snack

Honey Grahams

WEDNESDAY – 9/4
Breakfast

Peanut butter and applesauce half sandwich

Lunch

Cheese quesadilla, butternut squash, fresh
fruits

Snack

Diced peach halve w/cinnamon

THURSDAY – 9/5
Breakfast

Pancakes w/ syrup, diced fruit

Lunch

Chicken and rice soup w/carrots & peas, fruit cup

Snack

Fresh fruit

FRIDAY – 9/6
Breakfast

Cold cereal w/fresh fruit

Lunch

Mac and cheese, streamed
broccoli, applesauce

Snack

Fruit yogurt cup

MONDAY – 9/9
Breakfast

Pancakes w syrup, fresh fruit

Lunch

Hamburger w/ lettuce leaf and sliced tomato, steamed broccoli, fresh fruit

Snack

Hummus w/ cucumber slices

TUESDAY – 9/10
Breakfast

BBerries w/ yogurt cup w/granola

Lunch

WG Chips w/ chicken, Shredded Cheese Shredded Lettuce Diced Tomatoes, Pinto Beans, fruit cup

Snack

String cheese and crackers

WEDNESDAY – 9/11
Breakfast

Cold cereal, fresh fruit

Lunch

Chicken Tortilla Soup WG dinner Roll, Diced fruit

Snack

Peanut butter and applesauce half Sandwich

THURSDAY – 9/12
Breakfast

Hot cereal with diced fruit

Lunch

Diced chicken breast, diced tomato, spanish rice, baby carrots w fruit cup

Snack

Sunflower butter w/ cucumber slices

FRIDAY – 9/13
Breakfast

Waffles w/syrup, diced fruit

Lunch

Cheese pizza, cucumbers salad, applesauce

Snack

Blueberry muffin

MONDAY – 9/16
Breakfast

Peanut butter and applesauce half sandwich

Lunch

Golden crispy chicken fingers w/crème’ gravy
peas & carrots, WW diner roll, fresh fruit

Snack

Fruit yogurt cup w/granola

TUESDAY – 9/17
Breakfast

Waffles w/syrup, mixed fruit cup

Lunch

Soft chicken taco w/ shredded lettuce and diced tomato, shredded cheese, broccoli, fresh fruit

Snack

Apple slices w/SF butter

WEDNESDAY – 9/18
Breakfast

French toast w/ syrup, diced fresh fruit,

Lunch

Grill cheese, sweet corn, fresh fruit

Snack

Tomato wedges w/ ranch

THURSDAY – 9/19
Breakfast

Berries and yogurt cup w/granola

Lunch

Turkey w/ gravy, WW dinner role, mixed vegetables, fresh fruit

Snack

Honey Grahams

FRIDAY – 9/20
Breakfast

Hot cereal w/ banana

Lunch

Chicken soup w/veggies, WW dinner roll, fresh fruit

Snack

Celery w/ peanut butter

MONDAY – 9/23
Breakfast

Berries and yogurt cup w/granola

Lunch

Hamburger w/ lettuce leaf and sliced tomatoes, steamed broccoli, fresh fruit

Snack

Blueberry muffin

TUESDAY – 9/24
Breakfast

Cold cereal, Fresh Fruit

Lunch

Cheese quesadilla, sweet corn, fresh fruit

Snack

Hummus w/ cucumber slices

WEDNESDAY – 9/25
Breakfast

French toast w/ syrup, fruit cup

Lunch

Chicken tortilla soup, fruit cup

Snack

String cheese w/ WW crackers

THURSDAY – 9/26
Breakfast

Peanut butter and applesauce half sandwich, fresh fruit

Lunch

Soft Tacos w/ chicken, shredded lettuce and diced tomatoes, shredded cheese, mixed veggies, fresh fruit

Snack

Peanut butter and WW crackers

FRIDAY – 9/27
Breakfast

Hot cereal w/ diced fruit

Lunch

Mac and cheese, peas & carrots, applesauce

Snack

Honey Grahams

MONDAY – 9/30
Breakfast

French Toast w/syrup and berries

Lunch

Cheese and chicken quesadilla, sweet corn, fresh fruits

Snack

Apples and Peanut Butter

TUESDAY – 10/1
Breakfast

Breakfast taco w/ egg, shredded cheese, fresh fruit

Lunch

Diced chicken w/peppers, spanish rice, pinto beans, & fruit

Snack

Bran Muffin

WEDNESDAY – 10/2
Breakfast

Cheesy egg bake w/red and green peppers, WW bread

Lunch

Turkey sub sandwich sun chips, mayo, mustard, sweet corn, fresh fruit

Snack

Honey Grahams

THURSDAY – 10/3
Breakfast

Cold cereal, fresh fruit,

Lunch

Chicken Tortilla soup, mixed fruit cup

Snack

Applesauce

FRIDAY – 10/4
Breakfast

Hot cereal with fresh fruit

Lunch

Beef soft tacos w/ shredded lettuce, sliced tomatoes, shredded cheese, mixed vegetables, fresh fruit

Snack

Fresh Fruit w/SF butter

The Child and Adult Care Food Program is the Texas Department of Agriculture’s school nutrition education and outreach program, funded by the U.S. Department of Agriculture, Food and Nutrition Service. In accordance with Federal law and U.S. Department of Agriculture policy, this institution is Bd from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA, Office of Adjudication and Compliance, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 260-1026, (866) 632-9992 (toll-free), or (202) 401-0216 (TDD). USDA is an equal opportunity provider and employer.

WW = Whole Wheat
WG = Whole Grain
LF = Low Fat